Free “Integrated Arts for Mental Well-being” sessions.
What is mental well-being?
- Mental Wellbeing is how we feel (our emotions, our life satisfaction) and how we function (relationship with others, personal control, decision making, purpose in life, independence.)
- Anyone can have good or poor mental wellbeing. For example a person with a mental illness can have good mental wellbeing while someone without any illnesses can have poor mental wellbeing.
What is Integrated Arts for Mental Wellbeing?
- Integrated Arts for Mental Wellbeing uses games, voice, rhythm, visual arts, metaphors and more, to improve mental wellbeing.
- Sessions are tailored to the needs of participants.
- Participants do not need to know how to draw, play music, or have any other artistic skills.
- It is all about FUNN! (Functional Understanding Not Necessary).
Who can join?
Anyone over the age of 18 is welcome to join.
Date: On Tuesday’s, once every two weeks.
Time: 8 pm to 9 pm, Maldives time (GMT+5)
Location: Location is in Malé and participants will be informed individually.
Want to sign up?
Email us at [email protected]
Or fill the google form: https://forms.gle/kPVvW86b3BzdsYHt5