Free “Integrated Arts for Mental Well-being” sessions

Free “Integrated Arts for Mental Well-being” sessions.

What is mental well-being?

Mental Wellbeing is how we feel (our emotions, our life satisfaction) and how we function (relationship with others, personal control, decision making, purpose in life, independence.)
Anyone can have good or poor mental wellbeing. For example a person with a psychosocial disability can have good mental wellbeing while someone without any psychosocial disability can have poor mental wellbeing.

What is Integrated Arts for Mental Wellbeing?

Integrated Arts for Mental Wellbeing uses games, voice, rhythm, visual arts, metaphors and more, to improve mental wellbeing.
Sessions are tailored to the needs of participants.
Participants do not need to know how to draw, play music, or have any other artistic skills.
It is all about FUNN! (Functional Understanding Not Necessary).

Who can join?

Anyone over the age of 18 is welcome to join.

Date: On Tuesday’s, once every two weeks.

Time: 8 pm to 9 pm, Maldives time (GMT+5)

Location: Location is in Malé and participants will be informed individually.

Want to sign up?

Email us at [email protected]